Máire Spillane

A step to better health

Hi, I’m Máire

I offer a gentle, holistic space to slow down, reconnect, and support the body’s natural ability to heal and restore balance. Reflexology and complementary therapies help release stress, encourage deep relaxation, and bring mind and body back into harmony.

I’m a qualified Reflexologist with a background in Science and nearly 20 years in Education. I work with people at all stages of life—tailoring each session to your needs and meeting you exactly where you are.

Calm, restorative care

Sessions are quiet, unhurried and deeply relaxing.

Evidence-informed

Ongoing training across fertility, menopause, lymph & more.

Tailored to you

Every treatment is adapted to how you feel on the day.

Qualifications & Training

  • • Diploma in Reflexology (Distinction)
  • • Member of the Irish reflexology community; fully insured
  • • BSc (Hons), BEd (Hons) — nearly 20 years teaching Science
  • • Facial Reflexology (Ziggy Bergman)
  • • Fertility Reflexology; Perimenopause/Menopause (Barbara Scott)
  • • Maternity Reflexology (Pauline O’Hagan)
  • • Reflexology Lymph Drainage (Sally Kay)
  • • Reflexology in Cancer Care; Children & Babies
  • • Indian Head Massage; Reiki (L1, L2 in progress)

How I can help

People often visit for relaxation and to support issues like:

Stress & overwhelmSleepFertility supportPregnancy comfortPerimenopause/MenopauseDigestive balanceGeneral wellbeingLymphatic support (RLD)
Gentle, calming setting
Treatment room
Grounded, nurturing touch

FAQ

What should I wear / bring?

Wear something comfortable. You’ll remove shoes and socks for foot reflexology. I provide towels and everything needed.

How many sessions will I need?

Some people feel a shift after one session; others prefer a short series to support a specific goal. We’ll agree what suits you.

Is reflexology safe in pregnancy?

Yes—treatments are adapted to your stage and comfort. I’ve completed specific maternity training.

Ready to take a gentle step toward balance?

Sessions take place at Collis Sandes House, Tralee. If you’re unsure what to book, I’m happy to advise.

Contact

Collis Sandes House, Tralee

Email: mairereflexology@gmail.com

Phone: 086 355 6024